Week 7 Blog 2

 After trying to sit still and focus on a busy classroom, it was difficult for me to sit still and actually focus because of everything that was going on around me. So, I wanted to try it again, but this time in a much calmer environment. I sat in my room in my apartment which was nice and quiet. I listened to the wind coming through my window, I felt the cold air hit my skin which give me goosebumps. I smelt the yummy candle I had lit in my room, which gave me warm and whole feelings. I closed my eyes during this because it helped me focus better, so I did not "see" anything during this experience. 

Trying this again in a different setting was so much better than in the classroom. I was able to sit so much longer and pay attention to more things. I thought that this exercise was very calming and helped me reset. It is very easy to get caught up in things when you are a full-time student, and working like I am. It is very easy to miss a lot of experiences because we are so worried about the future and too worried about getting things done. I really liked this exercise and am going to try and do it again in the future to calm myself and focus on the things that are going on right in front of me. 





Comments

Post a Comment

Popular posts from this blog

Week 9 Blog 1

Image
 Book Shopping - Buy These Books I have always enjoyed reading and I would love to share some of my favorite books! When I was younger, I enjoyed reading mystery and thriller books, but now I also enjoy reading romance books. You have probably heard of the author Colleen Hoover, she went viral this year on Tik Tok with some of her most well known books. She is one of my favorite authors and I am very excited to share some of my favorite books written by her. The very first book I read of hers, and is one of my all time favorites, is "It Ends With Us". This book is an emotial rollercoaster of emotions as the main character struggles with love and what she deserves. Hoover just finished a second book to this book and was just released a couple days ago and I am looking forward to reading it! Another one of Colleen Hoover's books that went viral this year was "Verity". This book is more of a thriller and had me on the edge of my seat the whole time I was reading it
Read more

Week 11 Blog 1

Image
One of the course objectives for this course is to "Effectively communicate analysis, knowledge, understanding, expression and/or conclusions." Prior to taking this course, I would interpret this in the form of a paper. I originally thought that we would learn these skills and practice these skills by writing different kinds of papers throughout the course, but I was very wrong. Throughout the course I have seen myself using these techniques in ways other than papers which has helped show me that I will need these skills when I graduate and enter my field.  For example, I have analyzed many different classmates work through the discussion board and effectively communicated what I thought about their work to them. I used my analyzing skills when reading their work and taking it apart to understand what they are trying to communicate to their readers. Another place that I saw these skills being practiced was the perusall articles. Here, I learned how to communicate with others
Read more

Week 7 Blog 1

Image
 I decided to sit in one of my classes and try to relax, sit still, and absorb everything around me in that moment. I was not able to focus and sit still for long because I felt that there was so much commotion going on around me involving the other students. When I was sitting still and focused, I noticed that the classroom can be loud when the professor is teaching something. I heard so many sniffling, on top of coughing, on top of keyboard typing, on top of papers flipping, on top of people moving around in their seats, etc. I noticed that there is so much going on involving noises that it was hard to give all of my attention to the professor.      I realized after doing this that I do the same thing in class. Lots of the times, us students are distracted by other homework or just not paying attention at all. I thought this must be so annoying to the professor who is trying to teach us about certain information. Sometimes it is very easy to get distracted in class, especially when c
Read more